How to Protect Kids from Child Sexual Abuse
Body Safety: Teaching the "New" Basic Life Skill to Protect Kids from Child Sexual Abuse Parents and caregivers spend years teaching children how to navigate the world safely. We remind them to wear a helmet, buckle their seatbelts, and look both ways before...
What an Intensive Therapy Retreat Really Looks Like
I often get asked, "What does an Intensive Therapy Retreat really look like?" Great question- I'm so glad you asked! What an Intensive Therapy Retreat Really Looks Like My intensive therapy retreats start with an intake. We take three hours together to really make...
This One’s For the Survivors (of childhood sexual abuse)
(Content warning: child sexual abuse. Only read if your inner children feel safe to do so ❤️. If you need immediate support, please reach out to the Rape, Abuse, and Incest National Network- RAINN- today) Healing Our Inner Children After Childhood Sexual Abuse The...
Coping as a Neurodivergent IFS Coach
Coping as a Neurodivergent IFS Coach I have been playing a lot of Star Wars: Empire at War. How much? Enough to make my wife notice. Enough that I wonder where the time went. Enough that I feel embarrassed about how much I am playing. This video game binge took me...
Hi, I’m Charity, a trauma therapist who is most often found reading with a cozy cup of tea on the couch.