Tom’s podcast episode about ADHD is here!
Tom was interviewed about his experiences with ADHD, both personally and professionally, by Lisa at the Illuminated Recovery Podcast. Listen in to hear about Tom's journey with an ADHD diagnosis and treatment, and to hear him share how he uses Internal Family...
Our book is called “A Valuable and Up to Date Resource” by the Journal of Family Medicine
My coauthors and I were delighted to receive a review from the Journal of Family Medicine for You Will Get Through This. Thank you to Dr. Kenneth Lin for your in-depth assessment of our book! He shared: "Although some may utilize the book as a reference for...
August Means Abundance
Content warning: Pregnancy loss, parent loss, grief There was the first time, the August when the doctors told me at 22 weeks that I was going to have a miscarriage but I didn’t believe them. So all through the hot sticky days of August, I took my prenatal vitamins...
My Letter From Love
In April, when I was in the middle of recovering from ankle surgery, Elizabeth Gilbert asked me to share a Letter from Love. It was the perfect time for me to reflect on what Love was saying to me, as sitting for 13 weeks on the couch without any ability to help...
Hi, I’m Charity, a trauma therapist who is most often found reading with a cozy cup of tea on the couch.