Meet
Tom O’Reilly
(He/Him)
![IMG_5779](https://charityoreilly.com/wp-content/uploads/2023/06/IMG_5779.jpg)
Hello! I’m Tom, a Parts-Work Coach and Consultant.
My journey in life took me to law school and then a career in technology before working with my internal family system, which helped me find the peace and purpose I’d been looking for. I am honored to walk alongside you as you build relationships with your parts and find your true Self so that you can find peace and purpose, too.
I offer parts-work coaching and I’m especially passionate about working with couples.
I also love coaching folks with ADD and ADHD and people who are deconstructing their faith after having walked those journeys myself.
I am a certified Enneagram coach and enjoy using the Enneagram to help you understand yourself and your relationships with others and the world.
Credentials
- Trained in IFIO (Intimacy from the Inside Out, the IFS Couples Modality)
- Certified in Somatic Embodiment and Regulation
- Certified Enneagram Coach
I Support Individual Retreats By:
- Walking you through getting to know your Internal Family System
- Guided kayak, canoe, and biking trips to connect with Self
- Facilitating mindfulness time with our chickens, baking sourdough bread, nature hikes, and more (You get to customize your retreat)
I Support Clients With:
- Coaching for Parts Work
- Coaching for ADD/ADHD
- Enneagram Coaching
- Couples Coaching
What is parts-work?
If you desire change, it’s important to acknowledge the aspects of yourself that might be holding you back. By developing a compassionate relationship with these parts, you can begin to trust in yourself. This journey enables you to fully enjoy and embrace who you are in the world.
![victoria-romulo-yANNSqcL-fw-unsplash](https://charityoreilly.com/wp-content/uploads/2024/01/victoria-romulo-yANNSqcL-fw-unsplash.jpg)
If you’re ready to embark on this path, reach out today to take the first step.
![IMG_5777](https://charityoreilly.com/wp-content/uploads/2023/06/IMG_5777.jpg)
When I’m not in the office…
I am a chicken dad and cat dad, and I love taking care of the land we steward here in Bucks County, Pennsylvania.
Whether I’m tending to my grapevine or baking sourdough bread, I enjoy the slow pace of being connected to nature. Charity and I are avid travelers, too, and my favorite places to travel are ones where I can explore the peace and beauty of nature.
I honor the Lenape and other Indigenous caretakers of the lands and waters which I steward, the elders who lived here before, the Indigenous today, and the generations to come. I practice this by actively participating in learning from and volunteering for my local Lenape community and participating in the Rising Nation River Journey.
I resonate with the words…
![toms-quote Not all who wander are lost. J.R.R. Tolkien](https://charityoreilly.com/wp-content/uploads/2024/04/toms-quote.png)
After my own years spent wandering, I’m so honored to meet you where you are and walk with you as you find your way.