When a therapist doesn’t fit
I just had a bad first session with a therapist. I wanted to share my experience as a PSA for those seeking or offering therapy. We’d had a consult a couple of weeks before, which I think is a really important step when finding a therapist. Of all my consults, he...
Coded Memories
Today, I revisited my ADHD past through a time machine that is – my old external hard drive. I found a folder that had almost all of my old programming projects. I’m a self-taught programmer, so there’s definitely a lot of embarrassment along my path, but I’ve also...
Game On: How Daily Word Puzzles Became My ADHD Brain Barometer
ADHD is a strange disability. The more impaired your brain is, the harder it can be to realize just how impaired you are. Every day is unpredictable; my brain will be somewhere between hyper-focus and catatonic stupor. I have a lot of tools to help me manage my...
Library Journal Deems Our New Book “Exceptional and Essential”
We received some very exciting new from our publisher last week: "Hi everyone, I have some exciting news to share: You Will Get Through This has been given a starred review in Library Journal! Library Journal is an important trade publication aimed primarily at...
Hi, I’m Charity, a trauma therapist who is most often found reading with a cozy cup of tea on the couch.
