by Charity O'Reilly | Sep 1, 2026 | Therapy
It’s fall, ya’ll! Back to school season. Virgo season. For me, the season when heat and humidity finally stop draining my life force and the cool, crisp air of fall reinvigorates me to return to my to-do list. Relate? Maybe this is part of why so many...
by Charity O'Reilly | Aug 16, 2026 | Uncategorized
Bringing Magic into Mental Health: The Launch of The Witchy Therapist Podcast As modern mental health care evolves, standard, one-size-fits-all modalities can leave clinicians and clients looking for deeper connection, symbolism, and intuition. There is a growing...
by Charity O'Reilly | Aug 12, 2026 | ADHD, Book Recommendations
Tom & Charity’s New Book About ADHD is Here! Tom & Charity O’Reilly are so proud to announce the publication of their new book today! How to Understand and Deal With ADHD is a concise guide to understanding what ADHD is and the best science-backed...
by Charity O'Reilly | Aug 5, 2026 | Parts Work
Connected Movement: How Trauma Sensitive Yoga Changes Lives Last week, Tom and I started at a new yoga studio. We’ve been looking for one since we moved to this location seven years ago. In our old town, we could walk to our yoga studio. What a delight! Then we...
by Charity O'Reilly | Jul 23, 2026 | IFS
The Continuing Impact of CPTSD This morning in my bath, I finally used the fancy soap I’d brought back from Paris. Let me tell you what it made me notice about the continuing impact of CPTSD in my life, and also how I know I’m continuing to heal. I’d packed...
Recent Comments