As the winter months settle in, many of us feel the natural pull to slow down, soften, and come back home to ourselves. This season can be a beautiful opportunity to reconnect with our bodies—at a pace that feels safe, grounding, and supportive. I’m offering...
Posts About: IFS
Have you ever wondered about intensive therapy? Listen to Charity on a podcast interview here!
Charity had the joy of being interviewed by Lisa from the Illuminated Recovery Podcast about what EMDR Intensive Therapy Retreats are all about! Their conversation covers why Charity became a therapist, how she ended up starting an intensive based practice, and what...
Tom O’Reilly joins the chat
I want to say hello and introduce myself. I have been offering my coaching services on the side for a few years now. However, I was still working full-time until my company was ready to transition me out of my role. I now work from home part-time, doing a tech job...