Happy New Year! It's been a goal of ours for a while to get Tom's new IFS coaching website out into the world, and January seemed like a great time to finally do it. Visit the new website to hear about Tom's passion for parts work coaching, ADHD coaching, and holding...
Posts About: IFS
Ketamine Assisted Therapy Update
We get asked a lot about our experiences with Ketamine Assisted Therapy (KAP), and it’s been a long time since we updated, so here’s an update: For those who are new here...Tom did IV Ketamine treatment through Lower Bucks Wellness when his ADHD had him really, really...
Processing Stranger Things…and Trauma Processing with EMDR
Season 4 of Stranger Things was my favorite because of all the trauma processing themes. Who can forget those brave kids, choosing to enter The Upside Down? More than one client has compared doing EMDR to going into the Upside Down, and I know what they mean. What is...
Upcoming Trauma Sensitive Yoga Group
As the winter months settle in, many of us feel the natural pull to slow down, soften, and come back home to ourselves. This season can be a beautiful opportunity to reconnect with our bodies—at a pace that feels safe, grounding, and supportive. I’m offering...
Have you ever wondered about intensive therapy? Listen to Charity on a podcast interview here!
Charity had the joy of being interviewed by Lisa from the Illuminated Recovery Podcast (https://www.instagram.com/illuminatedrecoverypodcast/) about what EMDR Intensive Therapy Retreats are all about! Their conversation covers why Charity became a therapist, how she...
Tom O’Reilly – IFS Coach- joins the chat
I want to say hello and introduce myself. I'm Tom, Charity's husband and partner in O'Reilly Trauma Healing Inc. have been offering my coaching services on the side for a few years now. However, I was still working full-time until my company was ready to transition me...