Happy New Year! It’s been a goal of ours for a while to get Tom’s new IFS and ADHD Coaching website out into the world, and January seemed like a great time to finally do it. Visit the new website to hear about Tom’s passion for parts work (IFS) and neurodivergence, and holding space with those who are grieving and angry due to the state of the world. You can visit him here: https://thomasoreilly.com/

Tom has been coaching for a few years now, and his speciality is IFS Coaching (parts work) and ADHD Coaching (which is his lived experience). You can also see him here hard at work on our new book about coping with ADHD- preorder here!
You can read some of Tom’s previous blog posts about coping with neurodivergence here.
And as always you can follow him on Instagram here: https://www.instagram.com/parts.of.us.coaching/

