Listen to Tom share about his parts through the lens of IFS and ADHD!

IFS and ADHD Coach Tom O’Reilly

Tom was interviewed about his experiences with ADHD, both personally and professionally, by Lisa at the Illuminated Recovery Podcast . Listen in to hear about Tom’s journey with an ADHD diagnosis and treatment, and to hear him share how he uses Internal Family Systems (IFS) work and somatic coaching to work with clients with ADHD! If you are interested in having coaching with Tom, click here to schedule a 20 minute consult today. You can also pre-order Tom’s upcoming book, How to Understand and Deal with ADHD!

If you’d like to check out some of Tom’s previous blog posts about living and coping with ADHD, you can find them here!

And as always, Tom welcomes you to join him over on Instagram.