Charity O’Reilly Teaches Therapists Trauma Healing
Charity O’Reilly Teaches Therapists Trauma Healing Charity and Tom O’Reilly traveled to Selva Terra Resort in Panama with Therapist Retreats this week so Charity could teach therapists about trauma healing. Her presentation, Bottom Up Processing: Using...
Charity Teaches Trauma Sensitive Yoga to Therapists
Charity Teaches Trauma Sensitive Yoga to Therapists at the Teen Conference Last week, Charity was honored to present to a group of therapists at the Teen Therapy Conference in Bluebell, PA about Trauma Sensitive Yoga (TSY). Charity was joined by her long-term...
Our Newest Book: How to Understand and Deal with ADHD
Our Newest Book: How to Understand and Deal with ADHD We were so excited in 2025 when the publisher of Charity’s first book, You Will Get Through This: A Mental Health Tool Kit, reached out and asked us to write a book about ADHD. Tom brings the lived...
March Madness: Trauma Healing is Like a Tournament Bracket
March Madness: Trauma Healing is Like a Tournament Bracket Every March, millions of people tune in to watch the chaos of the NCAA tournament. We talk about “survive and advance,” the heartbreak of a buzzer-beater, and the grueling physical toll of the...
Hi, I’m Charity, a trauma therapist who is most often found reading with a cozy cup of tea on the couch.