Ketamine Assisted Therapy Update
Our Experience with Ketamine Assisted Psychotherapy We get asked a lot about our experiences with Ketamine Assisted Psychotherapy (KAP), and it’s been a long time since we updated, so here’s an update: For those who are new here...Tom did IV Ketamine treatment...
Processing Stranger Things…and EMDR Therapy
Trauma Processing with EMDR Therapy Season 4 of Stranger Things was my favorite because of all the trauma processing themes. Who can forget those brave kids, choosing to enter The Upside Down? More than one client has compared doing EMDR Trauma Therapy to going...
Upcoming Trauma Sensitive Yoga Group
As the winter months settle in, many of us feel the natural pull to slow down, soften, and come back home to ourselves. This season can be a beautiful opportunity to reconnect with our bodies—at a pace that feels safe, grounding, and supportive. I’m offering...
Tom’s podcast episode about IFS Coaching and ADHD is here!
Listen to Tom share about his parts through the lens of IFS and ADHD! Tom was interviewed about his experiences with ADHD, both personally and professionally, by Lisa at the Illuminated Recovery Podcast . Listen in to hear about Tom's journey with an ADHD diagnosis...
Hi, I’m Charity, a trauma therapist who is most often found reading with a cozy cup of tea on the couch.