Healing from sexual trauma: What I wish every Jane Doe knew
This week, I published an #iamjanedoe post in response to the news about the Cornell 7 rapists. I didn’t expect it to go viral, but it did- over half a million views in just a few days (you can see it here). Hundreds of people commented on it to share their...
Men’s Support Group to Deconstruct Toxic Masculinity Forming
Men’s Support Group to Deconstruct Toxic Masculinity Forming The horrific yet also unsurprising news about the Cornell 7 this week have me reflecting on I have been reflecting on brotherhood. About what it means to be in community with men. So often, the...
“How to Understand and Deal with ADHD” Became an Immediate Bestseller
“How to Understand and Deal with ADHD” Became an Immediate Bestseller When How to Understand and Deal with ADHD launched last month, the goal was simple: provide a grounded, compassionate, and deeply practical resource for ADHD individuals and those...
Cleaning out the basement: Why we excavate our trauma
It’s fall, ya’ll! Back to school season. Virgo season. For me, the season when heat and humidity finally stop draining my life force and the cool, crisp air of fall reinvigorates me to return to my to-do list. Relate? Maybe this is part of why so many...
Hi, I’m Charity, a trauma therapist who is most often found reading with a cozy cup of tea on the couch.