The Continuing Impact of CPTSD
The Continuing Impact of CPTSD This morning in my bath, I finally used the fancy soap I’d brought back from Paris. Let me tell you what it made me notice about the continuing impact of CPTSD in my life, and also how I know I’m continuing to heal. I’d packed...
Charity O’Reilly Podcast Interview on Burnout
Charity O’Reilly Podcast Interview on Burnout The Burnout You Build Yourself by Naina Rana Charity was interviewed on the Systems Check Podcast about burnout in the mental health field by Naina Rana, LCSW, LADC. Here is the original post by Naina:...
On Healing Trauma By Learning to Recognize Yourself Again
On Healing Trauma By Learning to Recognize Yourself Again It was our last day in our gorgeous airbnb in Provence, and time to finally start cleaning up all the items we’d left strewn across the bnb for the week. (Does anyone else ever wake up in a cold sweat...
On Learning to Trust
On Learning to Trust One theme of sabbatical, that I am sure is regularly true in my daily life at home too but somehow seems more pronounced here, have been all the “happy accidents.” Every one of them began as a near-catastrophe (the “nightmares” I referred to...
Hi, I’m Charity, a trauma therapist who is most often found reading with a cozy cup of tea on the couch.