Coping as a Neurodivergent IFS Coach I have been playing a lot of Star Wars: Empire at War. How much? Enough to make my wife notice. Enough that I wonder where the time went. Enough that I feel embarrassed about how much I am playing. This video game binge took me by...
Posts About: ADHD
Tom’s new IFS and ADHD Coaching Website!
Happy New Year! It's been a goal of ours for a while to get Tom's new IFS and ADHD Coaching website out into the world, and January seemed like a great time to finally do it. Visit the new website to hear about Tom's passion for parts work (IFS) and neurodivergence,...
Ketamine Assisted Therapy Update
Our Experience with Ketamine Assisted Psychotherapy We get asked a lot about our experiences with Ketamine Assisted Psychotherapy (KAP), and it’s been a long time since we updated, so here’s an update: For those who are new here...Tom did IV Ketamine treatment through...
Tom’s podcast episode about IFS Coaching and ADHD is here!
Listen to Tom share about his parts through the lens of IFS and ADHD! Tom was interviewed about his experiences with ADHD, both personally and professionally, by Lisa at the Illuminated Recovery Podcast . Listen in to hear about Tom's journey with an ADHD diagnosis...
Neurodivergent Coach Reminisces on Past Passion Projects
Neurodivergent Coach Reminisces on Past Passion Projects Today, I revisited my Nuerodivergent past passion projects through a time machine that is – my old external hard drive. I found a folder that had almost all of my old programming projects. I’m a self-taught...
Game On: How Daily Word Puzzles Became My ADHD Brain Barometer
ADHD is a strange disability. The more impaired your brain is, the harder it can be to realize just how impaired you are. Every day is unpredictable; my brain will be somewhere between hyper-focus and catatonic stupor. I have a lot of tools to help me manage my ADHD...
Tom O’Reilly – IFS Coach- joins the chat
I want to say hello and introduce myself. I'm Tom, Charity's husband and partner in O'Reilly Trauma Healing Inc. have been offering my coaching services on the side for a few years now. However, I was still working full-time until my company was ready to transition me...