Posts About: ADHD

Tom’s new IFS and ADHD Coaching Website!

Happy New Year! It's been a goal of ours for a while to get Tom's new IFS coaching website out into the world, and January seemed like a great time to finally do it. Visit the new website to hear about Tom's passion for parts work coaching, ADHD coaching, and holding...

Ketamine Assisted Therapy Update

We get asked a lot about our experiences with Ketamine Assisted Therapy (KAP), and it’s been a long time since we updated, so here’s an update: For those who are new here...Tom did IV Ketamine treatment through Lower Bucks Wellness when his ADHD had him really, really...

Tom’s podcast episode about IFS and ADHD is here!

Listen to Tom share about his parts of self and ADHD! Tom was interviewed about his experiences with ADHD, both personally and professionally, by Lisa at the Illuminated Recovery Podcast (https://www.instagram.com/illuminatedrecoverypodcast/). Listen in to hear about...

Game On: How Daily Word Puzzles Became My ADHD Brain Barometer

Game On: How Daily Word Puzzles Became My ADHD Brain Barometer

ADHD is a strange disability. The more impaired your brain is, the harder it can be to realize just how impaired you are. Every day is unpredictable; my brain will be somewhere between hyper-focus and catatonic stupor. I have a lot of tools to help me manage my ADHD...

Tom O’Reilly – IFS Coach- joins the chat

Tom O’Reilly – IFS Coach- joins the chat

I want to say hello and introduce myself. I'm Tom, Charity's husband and partner in O'Reilly Trauma Healing Inc. have been offering my coaching services on the side for a few years now. However, I was still working full-time until my company was ready to transition me...